Hi I’m Noel, a fitness, lifestyle and nutrition coach. I started playing organized basketball at the age of 14 and I continued playing throughout my college years.

Before playing basketball I was obese. My love for the game is what motivated me to start working out. I wanted to be the best player I could possibly be and to learn more about fitness. I even studied exercise science in college. After I finished playing basketball in college, I began struggling with my weight again. I gained up to 50 pounds. At one of the lowest times in my life, I decided to make a lifestyle change and workout; so that I could look and feel like a superhero.

As I started to get in better shape, not only did I feel stronger, faster and better  physically; I also noticed a change in my confidence and mentality. I became more confident and overall I was happier because my quality of life was better. By putting in the time and effort to work on myself, I found self-love. This is what made me want to help other people experience the empowerment that a healthy lifestyle change can bring about. Over the course of many years I have been dedicated to working on myself and helping many others achieve their fitness goals.